​I  have been a mobile trainer helping clients in the boroughs of NYC for the past 7 years. My experience includes working with primarily women between the ages of 35 and 65 . I have succeeded in helping women both in person & Online  with weight loss, improving strength , cardio endurance and turning their nutrition around. Every client receives a program that fits their fitness level and can count on  individual attention. I am certified with the (ISSA) International Sports Sciences Association as a Fitness Trainer and Level 1 Nutrition coach with Precision Nutrition. My nutrition coaching will assist with your weight loss, muscle gain goals and overall health. I work with clients online as a Health & Fitness Coach. As a Team Beachbody Coach  I hold monthly fitness challenges using their workout programs and help women start their own home based business . In addition I  have experience in the fitness competition circuit competing in 2013 Fitness America Pageant and 2014 (WBFF)in the Bikini Category. This Bronx Health & Fitness Professional is passionate about helping anyone seeking to improve their health, lose weight or build lean muscle through exercise and healthy eating. I have  been featured in Fit Figure's Magazine (Sept 2012) as trainer of the month and shared a little about myself  in an interview by Six Weeks to Fitness (Listen)

Outdoor Fitness Bootcamp

One on one Personal Training

Online Fitness Training

Nutrition Coaching

About the Trainer

Dream Body Fitness